5K Fun!

WORKOUT:

4 mile run

45 min spin class

5 min abs

10 min stretching

Now my brother MAY have said, "You aren't going to post this on your blog are you?" I think you can see him thinking that on his face in this picture. I can't NOT post a race though! A family member that is getting into running, are you joking me!?! 

Pretty sure he doesn't really read this blog though, so let's just keep it our little secret.

Ben and I had a great time watching all the runners come by. I LOVE watching little kids run in races! They are so stinkin cute! I wish I had gotten a picture of this one little boy running in to the finish. The look on his face was priceless! 3.2 miles is a long way for a little kid!

This little girl was killing it on her way in though, she was rocking it!

My brother did a great job though! He had a little shin splint pain but nothing too bad. I tried drilling into his head ICE ICE ICE... but I am not sure how much he was listening. ;)

We had a fun time enjoying the race and it was fun to be out there and supportining a good cause!

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Recent eats: A roasted veggie smorgasbord!

Cauliflower, green pepper, eggplant and spinach.

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Do you ever choose races because of the cause they are raising money for or is it more of an added bonus to your running schedule???

I admit, I don't know how much attention I pay when I am actually running the race myself. But I thought about it a lot more acutally WATCHING this race.