WORKOUT:
8 mile run
45 min weights - chest/back/biceps
Great run this morning! Can you tell how much I have missed just being able to walk out the door in the morning and have the energy to run as far as my heart desires? It is FABULOUS.
Dare I say that I am starting to get the slightest tint of a tan???
I realize no one would ever notice besides me since I am normally so ghostly white, but I am going to celebrate anyway. ;)
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Great news! I got in to see my new doctor today and had a great visit! I am now on a plan put together by a PROFESSIONAL and not just my internet/Google searching. I feel SO much better having an official plan and it is actually easier to follow than what I have already been doing! Yeah for that! It is so frustrating when you are just guessing and trying to figure things out on your own.
I will fill you in on it more later but actually having someone listen and understand my problems and acknowledge them with a plan of action, made my week. :) I hope things continue to get better, cross your fingers!
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A few carby things I have been enjoying since the stomach attack of death.
Oatmeal with apple butter.
Oh, how I have missed my oatmeal.
Puffed millet with crushed Quaker Oatmeal Squares and Golden Puffs mixed with applesauce/apple butter.
I am still staying away from nutty things for now... like Almond milk. This was actually a great combo.
Simple bfast for two of more oatmeal with raisins and crasins and eggs.
I can't remember the last time Ben and I had the same thing for a meal.
Rice cakes with apple butter.
Did I mention someone gave me a jar of homemade apple butter and it tastes like crack? It is good in EVERYTHING. Mmmmm....
Super exciting food right??? Ha, you bet it is!
Super exciting food right??? Ha, you bet it is!
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Would you rather have apple butter or jam?
If we are talking homemade raspberry freezer jam, then I don't know if I will be able to choose!
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