TRX and Socca Pizza

WORKOUT:

6 mile run

60 min elliptical

40 min TRX class

We had a nice run this morning up in the canyon. It was a little windy there but it will be warming up in no time. Summer runs in the canyon are my fav. I think Ben is secretly starting to enjoy running. He said he felt like he could have keep going for another 4 miles. But he did add, "Not that I would WANT to though." Ha. I will get him eventually. :)

Have you ever done TRX before? I have seen people noodling with it at the gym a few times but had never tried it. I went to a class today to see what it was all about.

It was good! So glad I went! I feel like I could actually use it now without looking like a big dummy and falling all over myself. I really like the whole system of using your own body weight and how the exercises really combine lots of different muscle groups.

My legs were a little tired today and I already got in a good workout before I went to that class... so these babies were pooped.

But in a good way. :)

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Dinner last night was Socca Pizza! I am still honing my socca skills. I have a ways to go... but this meal was VERY encouraging. I had a little trouble keeping the dough in one piece during the cooking process but the finished product was REALLY good.

The crust had the most delightful texture. I guess I would describe it as a delicate crunch?

I cooked the dough in a skillet first and then transfered it into the oven to bake with all the toppings. I put lots of Italian seasoning and garlic in the dough. I would recommend that.

I had mine without any sauce, but lots of tomatoes, spinach, ham and pineapple. And don't forget a sprinkle of red pepper flakes. That is the best part.

I wasn't sure how Ben would like it but he was all about it.

When my plate looked like this...